Welcome to the Poseidon Program! Brenyn will reach out soon to establish a location and confirm the training session times you have selected.

Be ready to sweat away your frustrations and stress! With the Poseidon Program, we will have you in the god body you’ve always dreamed of. We will work on your flexibility, define and correct any muscle imbalances, work towards a more consistent stable heartbeat, and tone your problem areas away.